Aromatherapy Massage vs. Swedish Massage: What’s the Difference?

Usually, when choosing between the ways of relaxation and wellness, people often find themselves comparing aromatherapy massage vs. Swedish massage. These two are fairly the two choices most people bring themselves to. Ever found yourself having no clue which is the right choice for you? Well, you are not alone in that; multiple people are going through this same struggle.

Realistically, they both sound relaxing; after all, they are both therapeutic massages with oils. However, they serve different purposes and have their unique benefits. Understanding the difference between the two can help you unlock a new level of relaxation with essential oils. The technique may sound overlapping or similar, but the approach, pressure, and purpose are worlds apart.

When Brooklyn’s busy city life gets to you, you know the right massages in Brooklyn can save you. That is why being informed is very important before you jump into making a decision. Through this guide, we will help you out! We will be going through everything you need to know about the difference between aromatherapy and Swedish massage, and help you understand which one is the best for you.

Ready? Let’s get into it!

Aromatherapy Massage vs. Swedish Massage: The Ultimate Showdown

What’s the Difference? Aromatherapy Massage vs. Swedish Massage

• Essential oils

There is no distinct emphasis on essential oil massage for experience in Swedish massage, although it does use massage oils; on the other hand, aromatherapy massage deeply employs the use of multiple essential oils for relaxation and wellness.

• Massage techniques

The technique of giving a massage is very different between these two. Aromatherapy massage focuses on oil application using rolling, tapping, and kneading techniques. It focuses on gentle strokes and deep breathing. Swedish massage emphasizes long and lengthy strokes.

• Purpose

The main goal of aromatherapy massage is relaxation with essential oils. Aromatherapy is for stress relief, emotional balance, and anxiety. The main goal of Swedish massage is muscle relief, focused on easing tension, circulation, and muscle stiffness.

• Focus body part

Aromatherapy can be customized to focus on a particular body part, like your neck or back. A Swedish massage is a full-body massage focused on complete muscle relaxation.

Aromatherapy Massage: What can you Expect?

Here is what you can expect from an aromatherapy massage:

• Consultation and choice

Before the massage, your therapist will give you an initial consultation to understand your health, body, and general needs. According to which they will prepare to cater to you. After the consultation, what kind of essential oil massage will be given is decided.

• Oil and Massage

Then comes relaxation with essential oil. Most spas in Brooklyn use a range of techniques to release any tension or knots in your muscles. These are generally gentle tapping or kneading to help you relax.

• Relaxation

You'll start to feel more at ease as the massage goes on. The use of essential oils during the massage may aid in fostering calmness and relaxation.

Also Read: Aromatherapy Massage: What are the Benefits?

Swedish Massage: What can you Expect?

Some things to expect during a Swedish massage.

• Consultation

This is the same as an aromatherapy massage. However, this does not employ the use of essential oils. Instead, the therapist will inquire about your pressure level, like soft, soothing, or strong. Since these are therapeutic massages with oils, they do involve the use of massage oil or lotion.

• Massage

After the consultation, based on your pressure preference, the massage begins. The therapist will use long, flowing strokes to calm your muscles.

• Relaxation

The massage can help your muscles relax and ease the tension that has built up over time.

• Conclusion

Once the massage is done, it is best that you take some time to unwind before you get up from the table. Help yourself to a glass of water.

Experience the Best: What Sets Us Apart?

Are you wondering which spa would be the best for you? Leave that to us as well. Let us tell you why you should choose Sun & Sky Spa/Salon.

• Extensive experience: We have over a decade of experience in providing relaxation and wellness to people.

• Expertise: Our professional therapists are well-trained to ensure your comfort as their priority.

• Range: We offer a wide variety of services, from the best cupping therapy in Brooklyn to the most relaxing aromatherapy massages. All of our 21 treatments are top-notch.

• Transparent: Our pricing is affordable and completely true to its word.

• Loyal customer base: We have served hundreds of happy clients and continue to do so.

You deserve the best massages in Brooklyn. Choose the best; choose Sun & Sky Spa.

Final Thoughts

We hope this guide has helped you understand the comparison between aromatherapy massage vs. Swedish massage. Both focus on relaxation in their own ways; the goal is to help you, either mentally or physically.

If you wish to ease your muscle stiffness and want to relax your body, choose a Swedish massage.

If you want to mentally relax and have a sense of emotional balance, then go for aromatherapy for stress relief.

Looking for a trusted spa in Brooklyn? Then, book your consultation with Sun & Sky Spa/Salon. Our experts are here to deliver the best to you.

Contact us today!

FAQs

What is the price of your aromatherapy massage?

The price for aromatherapy at Sun & Sky Spa/Salon varies but starts at around $50. Both add-ons cost $20 each. The add-ons are cupping therapy and a chinese medical oil.

How often should I get a massage?

For a general sense of relaxation, once every 2-4 weeks is ideally the best. However, you can ask your therapist to recommend.

Is Swedish massage painful?

No, not at all. It uses gentle to moderate pressure, which can all be adjusted according to what you want.

Can I combine the two?

Definitely, all therapeutic massages with oil can be combined to give a more holistic experience and benefits.

Disclaimer: The information provided in this content is just for educational purposes and is written by a professional writer. Consult us to know more about massages.